The American Medical Association has put together a short 18 question self assessment that every caregiver should take. (We recommend printing it out, marking it up and putting it away so that you can look at it again in 6-12 months to see if anything has changed.) Remember that you can't take care of others if you aren't taking care of yourself.
Take the test by clicking on the link.
Take care and stay healthy
Debbie Carroll, Founder
The Senior Sage